IN-PERSON SERVICES
PERSONAL TRAINING
- Available at Alliance Fitness Center in Wyomissing, PA
- 100% individualized programming
- 1 hour sessions, fully dedicated to you
- Full gym & equipment available for use
- Small group training (2-4 clients) also available
NUTRITION COACHING
- Available at Alliance Fitness Center in Wyomissing, PA
- 75 minute assessment consultation
- Photos, measurements, & body composition scan
- Goals discussion & food intake analysis
- 30 minute private coaching sessions
Contact me below for
in-person services!
Frequently Asked Questions
1) Is In-Person Training & Nutrition Coaching for me? Great question, let’s see!… In-person training and nutrition coaching is for individuals local to Wyomissing, PA who wish to have scheduled in-person appointments for guided exercise execution and/or nutrition coaching conversations in a gym setting. It’s for you if you need the accountability of meeting with a trainer or coach face-to-face. If in-person services sound best to you, scroll up and fill out an interest form so we can connect!
2) Where is Alliance Fitness Center located? AFC is a small but mighty personal training gym located in the corporate building at 1 Meridian Blvd, Wyomissing, PA directly behind Kohl’s. From Paper Mill Road onto Meridian Blvd, you’ll pass the entrance to Kohl’s on the right, taking the second right into the corporate center, then another right turn at the “Food Services” sign following further signs to the “Fitness Center Parking” and entering through the door to the right of the loading dock.
3) Are you certified? Of course! I am a National Academy of Sports Medicine (NASM) certified personal trainer, a Certified Functional Strength Coach (CFSC), as well as a Precision Nutrition Level 2 nutrition coach.